
SERVICES
OUR SERVICES-Video Reviews & Coaching
Personalized Feedback. Professional Results.
Every athlete deserves professional guidance. Our Video Review Program gives you one-on-one feedback directly from Coach J, helping you improve your performance, timing, and confidence.
What You’ll Get:

Detailed Video Analysis & Performance Notes
Every cheerleader deserves precise, professional feedback. When you submit your video, Coach J personally reviews your routine, stunt, or sequence frame by frame. You’ll receive timestamped notes highlighting your strengths, corrections, and opportunities for improvement covering technique, form, timing, and energy.
The goal is not just to point out what to fix, but to explain why and how each change improves your overall performance and team presentation.
Custom Drills & Technique Corrections
Once your video review is complete, you’ll receive a personalized plan with custom drills and targeted corrections built specifically for your needs.
These drills help you refine motion placement, jumps, transitions, and synchronization everything that makes your routine look cleaner and more confident.
Coach J designs these exercises to fit your skill level, training environment, and timeline, so you can train smarter, not just harder.


Motivation & Mindset Support
Performance starts with the right mindset. Through every session, Coach J includes motivational feedback and mental growth guidance to help you perform under pressure, stay positive through challenges, and build leadership skills.
You’ll get practical mindset strategies from pre-performance confidence routines to goal-setting frameworks all focused on helping you think and lead like a champion.
Follow-Up Sessions via Vidzing
Growth doesn’t stop after one review. Using Vidzing, you can schedule follow-up sessions directly with Coach J to track your progress and get live feedback.
These sessions allow for real-time adjustments, personalized Q&A, and continued accountability. Whether it’s reviewing your updated routine or preparing for competition week, each follow-up helps you stay consistent and keep improving.


COACHING SESSION
Virtual Upgrade Camp (3 Hours) – $300
A deep-dive virtual coaching session designed to elevate every part of your performance.
Join Coach J for a 3-hour intensive covering routine cleanup, tumbling enhancement, conditioning, mindset training, and on-the-spot correction—everything you need to level up fast.
Our Impact in Action
From local champions to international competitors, Proud to Be Cheer™ has helped hundreds of athletes level up their routines, confidence, and performance.













